WHY SHOULD YOU JOIN???

Trying to lose weight? Looking for a workout that’s fun and never boring? Ready to transform your body and empower your spirit? Boxing is the answer! Whether you drop in for one class a week, or for your daily sweat, you’ll be kicking your fitness into high gear.

​

.

Every time you step into our facility you’ll find 3 things,

• Fun & Challenging Workouts

• Motivating trainers who will push you as far as YOU want to go & beyond

• A “Gym Family,” who will Support and Encourage you Daily

• ​

Fitness is about becoming a better version of yourself each and every day. In doing so you can become better at EVERYTHING else you do in life. We believe there is no faster route to fitness than the sweet science of boxing, which is considered the most EFFECTIVE workout you can find. Boxing combines cardio and strength training into one badass discipline. Wait, there’s more! Boxing builds stamina, endurance, coordination, and self-confidence. There is nothing that is more empowering than realizing just how POWERFUL you can be. Right? ANYONE can do this. YOU set the pace.

​

Groves Boxing & Fitness will train you like a real fighter, minus the contact. However, if you discover a passion for the sport, as many of our members do, we can teach you how to spar, and even help you pursue an amateur fighting experience. Its All Up to YOU! We know that Variety keeps you motivated, so we have built a solid roster of classes to compliment your boxing workout. We have Boxing 101, GFit, Conditioning, and so much more. We also have a full complement of equipment including treadmills and rowing machines, along with, free weights, a power rack, a competition-sized ring, heavy bags, gloves, and more.